E-Chat Counselling

An Easy and Convenient Way to Connect with Someone Who Cares

We offer a safe, accessible, convenient and confidential alternative to traditional in-person therapy. Virtual services bring about the same benefits as face-to-face counseling, all from the safety, comfort, and privacy of your own home.

Services are offered via video-conferencing or telephone. E-Chat is a great choice for people physical distancing, who have busy schedules, and limited mobility, or just feel more comfortable in a virtual environment. Please contact us for more information.

Our services are provided by Registered Clinical Counsellors and Registered Social Workers.

Services Offered

Services to adults and couples include:

  • Couples Counselling
  • Affair Recovery Counselling
  • Couples and Addiction Recovery Counselling
  • Anger Management
  • Stress Management
  • Anxiety Management
  • Support for families with aging loved ones

Couples will learn how to:

  • Use effective communication skills to reduce tension in your relationships
  • Identify the four major relationship killers and what to do about them
  • Process arguments and come to effective compromises
  • Develop a solid foundation for your relationship
  • Rekindle the romance

People struggling with anger will learn to:

  • Understand their anger
  • Develop tools for reducing anger in the moment
  • Develop long term anger management skills
  • Change their thinking patterns to reduce anger
  • Relax in moments of stress or anger
  • Engage in effective communication

Families will learn how to:

  • Recognize signs of Dementia
  • Access resources necessary to keep their loved one in their home
  • Understand legal documents needed to reduce complications with finances and/or healthcare
  • Navigate and access B.C’s complex Long Term Care system
  • How to manage grief

Please note: E-Chat does not provide services to individuals under 18 years old.