E-Chat Counselling

A Safe, Easy and Convenient Way to Connect with Someone Who Cares

We offer a safe, accessible, convenient and confidential alternative to traditional in-person therapy. Video or telephone services bring about the same benefits as face-to-face counselling, all from the safety, comfort and privacy of your own home.

Services are offered via video-conferencing or telephone. E-Chat is a great choice for people physical distancing, who have busy schedules, limited mobility, or who just feel more comfortable in a virtual environment. Please contact us for more information.

Our services are provided by Registered Clinical Counsellors and Registered Social Workers.

How does E-Chat work?

The first step is to contact E-Chat by phone or email for more information or you can book an appointment directly through the website and complete the required information online. The counsellor will send you an invite to your session via email.

During the first session, the counsellor will review the policies and consent forms, explain confidentiality, and gather information about the client’s background and the presenting problem. While it may seem odd to review historical information when the problem is happening right now, it helps the client and therapist make connections and set goals for therapy.

From there, the client and counsellor proceed and adjust goals and the plan as needed. Some clients may have “homework” to complete between session to keep them on track, to learn more about themselves and to practice newly acquired skills.

EChat Counselling

Counselling

Our process empowers individuals to take control of their lives, by working through issues and problems that have caused them to lose self-esteem and confidence in their own abilities.

Counselling increases self-awareness and a sense of well-being can help you make positive life and professional changes.

Please call Tara at 604-888-0836 or email Tara for more information.

EChat Coaching

Executive Coaching

Coaching is based on accountability which is the foundation for creating results! When an individual is accountable, he or she is more likely to follow through and achieve his or her goals.

Working with a qualified professional can help you make positive and professional life changes.

Please call Terry at 604-345-6732 or email Terry for more information.

Services Offered

Services to adults and couples include:

  • Mood disorders, such as anxiety and depression
  • Work and/or Career issues
  • Anger Management
  • Stress Management
  • Transitional support
  • Psychoeducation
  • Social Work services, including health care systems navigation, advocacy and transitional support
  • Grief and Bereavement counselling
  • Life Coaching
  • Relationship Difficulties
  • Assessments